Monday, May 07, 2007
11:18:00 pm
`POWER!
oh mans.
trng today was more tough.
i still ran 8 rounds, just that there were more sets and pull ups to do.
on thur, i did push ups, crutches,kneejumps - 3 sets of 20 each. total:60
today!!! was push ups, crutches,burpees,dips,leg weighs - 5 sets of 20 each. total: 100
and and and 25 pull ups.
i am not that sore as the last time but i am tired.
i only enjoyed the crutches lahs. thats the easiest.
and becos of the grandstand's floor - stony flooring. my back is bruised.
cos each time we pull back our legs, my spine rubs against the floor.
those who know about my back prob, will understand.
so now i have 3 beautiful red marks. each swollen at my back on the spine.
bloody hell lahs.
RAHH!
lucky im done with my assignment for tomorrow.
gelare feast with my classmates during our 3 hour break!
YAYS!
1 large waffle + pint of ice cream = recommended way to enjoy! said by jocey. LOL
came home after school ended because i had forgotten to bring my matriculation card. which wasnt exactly needed since there was no gym training. yeps. 45 mins was spent talking to winnie about some issue.
and i've concluded that though it feels like a chapter has been closed, and yet another feels like as though the pen is moving again, i aint going to bother about it.
nvm if you readers dont get it. hahahhaa
happy birthday dad.and come to think of it, you didnt give me a chance to make things right. you just chose to end it off.so what if i remind you of your ex?you didnt give me chance to prove i'm not and went ahead with someone you knew for only a week.where will this story lead to?i really wonder."O time, thou untangle this, not IIt is too hard a knot for me to untie" too complicated to solve alone indeed.
